from unhealthy, burnt out and stuck to
happy, healthy + fulfilled…
this coaching
is for you if…
you're overwhelmed, stressed or burnt out.
you overthink everything and constantly doubt yourself.
you've lost confidence and trust in your own decisions.
you're tired of living on autopilot.
your health has fallen to the bottom of your priority list.
you want to build healthy habits that actually last.
you're ready to feel strong, energised and confident again.
you want to improve your relationship with food, movement and yourself.
you're questioning whether your career is still right for you.
you dream of starting a business but don't know where to begin.
you know you're meant for more than your current life.
you want more freedom, purpose, adventure and fulfilment.
you're ready to intentionally design a life you genuinely love waking up to.
let me carve out the steps to getting there…
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We believe in keeping things simple, smart, and human. Every project starts with listening and ends with something we're proud to share.
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Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build.
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What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
the life design quiz…
from this quiz I will get a better understanding of where you are at currently and how we can work together. Please book your consultation call from here…
Feeling like your life is on autopilot but unsure where it’s headed? The Life Design Quiz can help you gain clarity. Whether you're stuck, overwhelmed, or unsure of your next step, this quiz will give you insights into where you're at and where to go next. Ready to take control and start designing the life you want? Let’s dive in!
life design quiz
R.S ~ 6 month story
remember, never with any focus on weight or size
‘what a decision working with Georgia has been…
I’d talked about working with a trainer for a long time but always put it off because I was totally intimidated by “gym culture” and, frankly, PE in school put me off exercise for life.
I knew if I was to find a trainer it would need to be someone who was sympathetic to my mental health struggles as well as my complete lack of any fitness or sporting ability! After a year of deciphering a new lactose intolerance and working non-stop, my physical health had reached an all-time-low and I knew I needed to get things under control. Georgia stepped in life design (What life did i want to build), nutrition education, workout schedules that were manageable in my busy life, and mindful practices to help me to build self awareness and learn to slow down.
Georgia’s ethos is very much about feeling and sustaining wellness rather than “looking healthy” - no macro counting, no strict schedules; just gentle practices that help you to understand your mind and body. We haven’t been tracking weight loss, but I have dropped 4 dress sizes with just a simple routine that is sustainable and enjoyable - delicious, nutritious food, a couple of home workouts each week that make me feel strong and confident, and mindfulness that prioritises my mental wellbeing. Alongside building a life I love, giving me the tools and knowledge to start a business, have a life away from work and build a community of like minded friends.
The holistic approach to wellbeing is what attracted me to Georgia and it has worked wonders in my life - I can honestly say I’ve never felt better in life, mentally and physically. It was a massive moment when I realised how long it had been since I last felt anxious having battled chronic anxiety for most of my life! Georgia is such a gem to work with - like a big sister and so bubbly, caring and compassionate.
She’s been on this journey herself, so she is so understanding of what it takes to bring true happiness and peace into your life and I’m so thankful for the wellness she has brought into mine! Thanks gal 💕
~ Rebekah, 25